Today I would like to speak about losing weight for the summer.
www.pureandhealthy.com
I know it is only March, but now is the time to start thinking about losing weight for the summer.
I takes a few months to be able to lose a noticeable amount of weight.
People try to do it at the last minute and are often disappointed.
Summer is only about two months away, so you can only expect to lose a stone in weight maximum.
The longer you put off trying to lose weight for the summer, the less successful you will be.
Plan how you are going to lose the weight.
Are you going to exercise or cut back on your food?
When you have formulated your plan of action, then start it straight away.
The sooner you start, the more chance you will have of being successful with it.
The first few weeks are always the hardest.
Get the pain out of the way now so that you can enjoy yourself later.
There is nothing worse than rushing around trying to lose weight when your holiday is only a couple of weeks away.
Do not put things off.
Set yourself a target date of 1st April to start your weight loss program.
Get everything in place before your start date.
Then you will have nothing to distract you from your weight loss program.
Go and start planning today.
Your start date is only 2 weeks away.
I hope you will start thinking about losing weight today.
Until next time,
Have a great day.
Stephen Hart
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